May 29, 2022
Today’s episode features speaker and coach Kevin Nahai. Kevin and I discuss dating intentionally, why he thinks you shouldn’t date more than one person at a time, his version of a 3 date rule, how to be deserving of a partner, and more. The episode starts with a solo where I discuss how to successfully have a FWB...
May 22, 2022
Today’s episode features Jason Tartick, host of Trading Secrets podcast. Jason and I discuss why he went on the Bachelorette, how he met his fiance Kaitlyn, overcoming his panic attacks and mental health struggles, why he proposed on a podcast episode, how to keep a relationship fun, the secrets to being a good...
May 19, 2022
Today’s episode features Hunter and Micaela McGrady, sisters and hosts of the Model Citizen podcast. Hunter, Michaela, and I discuss how they met their partners, how to feel confident dating while plus sized, learning self acceptance, how to know your "resting weight", why we need to talk to ourselves like a big...
May 15, 2022
Today’s episode features Lauren A. Tetenbaum, LMSW, JD, PMH-C. Lauren is an amazing therapist and advocate for women who also happens to have found herself in an abusive relationship when she was in college. Lauren and I discuss the signs to look out for, different types of abuse in a relationship, the Johnny...
May 8, 2022
Today’s episode features Chris Rackliffe, an anxious attachment coach. Chris and I discuss how people develop an anxious attachment style, ways to transform it into secure attachment, Taylor Swift’s attachment style throughout the years, if avoidant = narcissist, how to be confident in a relationship even if you are...